Breaking The Reflection: Separating Your Story From Your Child's

Do you sometimes feel your child's successes—or failures—reflect directly on you? You're not alone. In this episode, we explore the powerful, often unconscious ways parents project their unresolved issues onto their children. When we see our kids as extensions of ourselves, we may inadvertently make them responsible for our self-worth, tying their achievements to our value and fearing judgment through their choices.

This dynamic can disrupt a child’s developing identity, strain the parent-child bond, and contribute to anxiety, confusion, and even depression—for both parent and child. Together, we'll unpack how these patterns form, how to recognize when you're slipping into them, and how to begin shifting toward a healthier, more supportive relationship with your child. You'll learn how to tell the difference between truly encouraging your child versus subtly projecting your unmet needs onto them.

If you're ready to break the cycle and parent from a place of clarity and compassion, this episode is a powerful first step.