Holiday Stress: Why do we get stressed and what to do about it!

In this episode of "why do people do that?", we are asking the question, why do people get stressed for the holidays? We tackle the ideas of family roles and dynamics, the need to please, having a hard time saying no, asking for help, feelings of inadequcy and the pressures that come frome within as well as social media. Join us as we get personal, reveal insights and offer tips and strategies to ease the struggle this holiday season!